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Thermo Burn. A recent systematic review concluded that IF has similar effects on fat-free mass compared with continuous eating protocols 35 However, the studies reviewed in the analysis generally involved suboptimal protein intakes consumed as part of a low-energy diet without a resistance training component, again limiting the ability to extrapolate findings to resistance-trained individuals.|The body stimulates protein synthesis as a response to strength training for up to 48 hours, but muscle breakdown also lasts for 24 hours.2 Following exercise, there is a two-day window in which the body can build muscle with optimal nutrition, and one day during which muscle breakdown is greatest.http://bit.do/egExN


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Seller's info

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synthi bach
    - Offline
Private person
Registered on 2018-05-18

Listing location

India, Kerala, Changanassery
8 Mile Street, Hudson Near Paparazi Cafe

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10906

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8

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33009

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